HYROX løpsanalyse: Gracinda Neves & Lo Lo Li - Hong Kong 01:53:34 | HyCoach

HYROX løpsanalyse: Gracinda Neves & Lo Lo Li

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · POR

·

Totaltid: 01:53:34
Rangering: #391
AG-rangering: #88
Kategori: DOUBLES · OPEN

Gracinda Neves

Lo Lo Li

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running69:49 (61%)

Stations35:02 (31%)

Roxzone8:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:44/km+3.1%4.2%

Splittider

Segment	Tid	Rangering
Running 1	7:59	-
SkiErg	5:12	348
Running 2	8:28	-
Sled Push	1:37	178
Running 3	8:55	-
Sled Pull	6:01	364
Running 4	8:34	-
Burpee Broad Jump	6:05	393
Running 5	8:56	-
Rowing	5:12	182
Running 6	9:16	-
Farmers Carry	2:12	366
Running 7	8:44	-
Sandbag Lunges	4:33	368
Running 8	9:00	-
Wall Balls	4:10	141
Running Total	1:09:49	417
Roxzone Total	8:49	318