HYROX løpsanalyse: Julia Jim & Amir Ng - Hong Kong 02:02:23 | HyCoach

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HYROX løpsanalyse: Julia Jim & Amir Ng

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 02:02:23
Rangering: #423
AG-rangering: #97
Kategori: DOUBLES · OPEN

Julia Jim

Amir Ng

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running80:21 (66%)

Stations32:52 (27%)

Roxzone9:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet10:03/km-5.7%14.8%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	5:03	308
Running 2	10:54	-
Sled Push	1:49	311
Running 3	10:12	-
Sled Pull	5:13	280
Running 4	10:31	-
Burpee Broad Jump	4:23	221
Running 5	10:43	-
Rowing	5:35	326
Running 6	10:39	-
Farmers Carry	1:56	231
Running 7	10:17	-
Sandbag Lunges	3:49	232
Running 8	10:58	-
Wall Balls	5:04	315
Running Total	1:20:21	441
Roxzone Total	9:13	345