HYROX løpsanalyse: Jacqueline Chiu & Carrie Kwok - Hong Kong 02:02:41 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jacqueline Chiu & Carrie Kwok

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 02:02:41
Rangering: #424
AG-rangering: #217
Kategori: DOUBLES · OPEN

Jacqueline Chiu

Carrie Kwok

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running70:24 (57%)

Stations42:43 (35%)

Roxzone9:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:48/km+44.8%19.9%

Splittider

Segment	Tid	Rangering
Running 1	7:09	-
SkiErg	5:34	418
Running 2	6:51	-
Sled Push	1:49	314
Running 3	8:05	-
Sled Pull	7:29	425
Running 4	8:26	-
Burpee Broad Jump	7:51	437
Running 5	8:31	-
Rowing	6:18	437
Running 6	8:41	-
Farmers Carry	2:32	445
Running 7	9:55	-
Sandbag Lunges	5:37	426
Running 8	12:49	-
Wall Balls	5:33	357
Running Total	1:10:24	419
Roxzone Total	9:39	373