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HYROX løpsanalyse: Katharina Langer & Julian Speyerer - Hong Kong 01:08:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Katharina Langer & Julian Speyerer
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · GER
·
Totaltid
01:08:53
Rangering
#31
AG-rangering
#12
Kategori
DOUBLES · OPEN
KL
Katharina Langer
JS
Julian Speyerer
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:29 (57%)
Stations
25:06 (36%)
Roxzone
4:23 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:56/km
+5.3%
2.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:52
-
SkiErg
3:59
38
Running 2
4:43
-
Sled Push
1:43
115
Running 3
4:56
-
Sled Pull
3:30
81
Running 4
5:06
-
Burpee Broad Jump
2:58
94
Running 5
5:03
-
Rowing
4:15
24
Running 6
4:56
-
Farmers Carry
1:41
116
Running 7
4:58
-
Sandbag Lunges
3:03
49
Running 8
4:58
-
Wall Balls
3:57
96
Running Total
39:29
41
Roxzone Total
4:23
15
Katharina Langer
Julian Speyerer
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