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HYROX løpsanalyse: Shaiy Daquiz & Nico Mancini

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

Shaiy Daquiz · Nico Mancini

Totaltid: 01:10:37
Rangering: #46
AG-rangering: #26
Kategori: DOUBLES · OPEN

Shaiy Daquiz

Nico Mancini

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:35 (57%)

Stations25:05 (35%)

Roxzone5:02 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+4.1%2.6%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	3:57	32
Running 2	4:55	-
Sled Push	1:41	101
Running 3	5:16	-
Sled Pull	3:16	48
Running 4	5:11	-
Burpee Broad Jump	3:26	184
Running 5	5:10	-
Rowing	4:11	16
Running 6	5:09	-
Farmers Carry	1:27	25
Running 7	5:07	-
Sandbag Lunges	3:21	104
Running 8	4:57	-
Wall Balls	3:46	51
Running Total	40:35	54
Roxzone Total	5:02	53