HYROX løpsanalyse: Jameson Ashworth & Maxine Chan - Hong Kong 01:15:03 | HyCoach

HYROX løpsanalyse: Jameson Ashworth & Maxine Chan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:15:03
Rangering: #85
AG-rangering: #52
Kategori: DOUBLES · OPEN

Jameson Ashworth

Maxine Chan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:50 (58%)

Stations25:32 (34%)

Roxzone5:46 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km-1.2%4.4%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	4:06	74
Running 2	5:23	-
Sled Push	1:33	54
Running 3	5:21	-
Sled Pull	3:51	138
Running 4	5:26	-
Burpee Broad Jump	2:50	70
Running 5	5:20	-
Rowing	4:13	21
Running 6	5:22	-
Farmers Carry	1:48	170
Running 7	5:19	-
Sandbag Lunges	3:10	68
Running 8	5:38	-
Wall Balls	4:01	110
Running Total	43:50	112
Roxzone Total	5:46	102