HYROX løpsanalyse: Joshua Png & Nicole Ng

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Totaltid: 01:15:59
Rangering: #96
AG-rangering: #61
Kategori: DOUBLES · OPEN

Joshua Png

Nicole Ng

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:36 (60%)

Stations24:56 (33%)

Roxzone5:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+6.9%3.7%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:03	63
Running 2	5:31	-
Sled Push	1:20	10
Running 3	5:33	-
Sled Pull	3:20	57
Running 4	5:48	-
Burpee Broad Jump	3:26	185
Running 5	6:01	-
Rowing	4:31	98
Running 6	5:49	-
Farmers Carry	1:40	100
Running 7	5:54	-
Sandbag Lunges	2:41	18
Running 8	5:43	-
Wall Balls	3:55	91
Running Total	45:36	147
Roxzone Total	5:31	90

HYROX løpsanalyse: Joshua Png & Nicole Ng - Hong Kong 01:15:59 | HyCoach