HYROX løpsanalyse: Sascha Van Der Zijden & Stephanie Noel - Hong Kong 01:18:03 | HyCoach

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HYROX løpsanalyse: Sascha Van Der Zijden & Stephanie Noel

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SGP

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Totaltid: 01:18:03
Rangering: #114
AG-rangering: #13
Kategori: DOUBLES · OPEN

Sascha Van Der Zijden

Stephanie Noel

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:39 (57%)

Stations27:26 (35%)

Roxzone6:01 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+9.7%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	4:10	112
Running 2	5:09	-
Sled Push	1:38	88
Running 3	5:43	-
Sled Pull	4:10	178
Running 4	5:41	-
Burpee Broad Jump	3:15	149
Running 5	5:44	-
Rowing	4:43	163
Running 6	5:40	-
Farmers Carry	1:35	71
Running 7	5:39	-
Sandbag Lunges	3:41	154
Running 8	6:08	-
Wall Balls	4:14	158
Running Total	44:39	130
Roxzone Total	6:01	121