HYROX løpsanalyse: Senhan Xiao & Yi Zhang - Hong Kong 01:19:43 | HyCoach

HYROX løpsanalyse: Senhan Xiao & Yi Zhang

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:19:43
Rangering: #137
AG-rangering: #80
Kategori: DOUBLES · OPEN

Senhan Xiao

Yi Zhang

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:08 (57%)

Stations29:22 (37%)

Roxzone5:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+11.1%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:38	-
SkiErg	4:30	276
Running 2	5:23	-
Sled Push	1:52	193
Running 3	5:31	-
Sled Pull	3:42	112
Running 4	5:27	-
Burpee Broad Jump	3:27	188
Running 5	5:40	-
Rowing	4:49	210
Running 6	5:49	-
Farmers Carry	1:46	155
Running 7	5:59	-
Sandbag Lunges	3:49	175
Running 8	5:45	-
Wall Balls	5:27	327
Running Total	45:08	137
Roxzone Total	5:16	73