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HYROX løpsanalyse: Steve Mclaughlin & Shim Hui Loo - Hong Kong 01:19:49 | HyCoach
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HYROX løpsanalyse: Steve Mclaughlin & Shim Hui Loo
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · GBR
·
Totaltid
01:19:49
Rangering
#139
AG-rangering
#82
Kategori
DOUBLES · OPEN
SM
Steve Mclaughlin
SL
Shim Hui Loo
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:32 (58%)
Stations
27:45 (35%)
Roxzone
5:36 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
+2.7%
2.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:46
-
SkiErg
4:21
203
Running 2
5:36
-
Sled Push
1:33
53
Running 3
5:50
-
Sled Pull
4:07
171
Running 4
5:53
-
Burpee Broad Jump
3:14
147
Running 5
5:50
-
Rowing
4:48
200
Running 6
5:49
-
Farmers Carry
1:27
27
Running 7
5:45
-
Sandbag Lunges
3:13
76
Running 8
6:06
-
Wall Balls
5:02
283
Running Total
46:32
172
Roxzone Total
5:36
95
Steve Mclaughlin
Shim Hui Loo
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