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HYROX løpsanalyse: Joshua Tam & Kym Suhareli

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

·

Totaltid: 01:24:20
Rangering: #189
AG-rangering: #27
Kategori: DOUBLES · OPEN

Joshua Tam

Kym Suhareli

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:41 (60%)

Stations27:38 (33%)

Roxzone6:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+5.2%2.3%

Splittider

Segment	Tid	Rangering
Running 1	6:26	-
SkiErg	4:05	69
Running 2	6:02	-
Sled Push	2:01	249
Running 3	6:20	-
Sled Pull	3:56	147
Running 4	6:18	-
Burpee Broad Jump	3:29	195
Running 5	6:25	-
Rowing	4:15	25
Running 6	6:16	-
Farmers Carry	1:45	141
Running 7	6:21	-
Sandbag Lunges	4:16	252
Running 8	6:35	-
Wall Balls	3:51	71
Running Total	50:41	243
Roxzone Total	6:08	134

HYROX løpsanalyse: Joshua Tam & Kym Suhareli - Hong Kong 01:24:20 | HyCoach