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HYROX løpsanalyse: Vicki Tsang & Matthew Hong Yu Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Vicki Tsang · Matthew Hong Yu Wong

Totaltid: 01:26:47
Rangering: #219
AG-rangering: #130
Kategori: DOUBLES · OPEN

Vicki Tsang

Matthew Hong Yu Wong

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:12 (57%)

Stations29:21 (34%)

Roxzone8:19 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+20.1%7.3%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	4:09	104
Running 2	5:24	-
Sled Push	1:59	241
Running 3	6:02	-
Sled Pull	4:14	184
Running 4	6:24	-
Burpee Broad Jump	3:29	196
Running 5	6:32	-
Rowing	4:50	211
Running 6	6:26	-
Farmers Carry	1:43	124
Running 7	6:29	-
Sandbag Lunges	3:48	172
Running 8	6:32	-
Wall Balls	5:09	297
Running Total	49:12	218
Roxzone Total	8:19	304