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Løpsanalyse
HYROX løpsanalyse: Gyubum Shim & Seoyoul Ban
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · KOR
·
Totaltid
01:27:45
Rangering
#227
AG-rangering
#134
Kategori
DOUBLES · OPEN
GS
Gyubum Shim
SB
Seoyoul Ban
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:17 (57%)
Stations
29:58 (34%)
Roxzone
7:33 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:17/km
-1.7%
14.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:38
-
SkiErg
4:11
118
Running 2
6:00
-
Sled Push
2:03
268
Running 3
6:03
-
Sled Pull
3:52
140
Running 4
5:56
-
Burpee Broad Jump
3:27
189
Running 5
5:55
-
Rowing
4:49
208
Running 6
5:57
-
Farmers Carry
2:02
288
Running 7
5:54
-
Sandbag Lunges
4:50
334
Running 8
5:57
-
Wall Balls
4:44
238
Running Total
50:17
234
Roxzone Total
7:33
243
Gyubum Shim
Seoyoul Ban
Hjem
Analyser
HYROX løpsanalyse: Gyubum Shim & Seoyoul Ban - Hong Kong 01:27:45 | HyCoach