HYROX løpsanalyse: Anthony Liu & Yik Yu Wong - Hong Kong 01:29:21 | HyCoach

HYROX løpsanalyse: Anthony Liu & Yik Yu Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Totaltid: 01:29:21
Rangering: #246
AG-rangering: #143
Kategori: DOUBLES · OPEN

Anthony Liu

Yik Yu Wong

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:18 (56%)

Stations29:32 (33%)

Roxzone9:35 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+0.6%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:24	228
Running 2	5:55	-
Sled Push	2:04	274
Running 3	6:48	-
Sled Pull	5:18	340
Running 4	6:35	-
Burpee Broad Jump	2:59	98
Running 5	6:40	-
Rowing	4:45	183
Running 6	6:18	-
Farmers Carry	1:45	136
Running 7	5:57	-
Sandbag Lunges	3:21	99
Running 8	6:34	-
Wall Balls	4:56	266
Running Total	50:18	236
Roxzone Total	9:35	378