HYROX løpsanalyse: Fei Lam & Pak Yin Clement Cheung - Hong Kong 01:37:01 | HyCoach

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HYROX løpsanalyse: Fei Lam & Pak Yin Clement Cheung

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:37:01
Rangering: #317
AG-rangering: #86
Kategori: DOUBLES · OPEN

Fei Lam

Pak Yin Clement Cheung

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:04 (54%)

Stations33:18 (34%)

Roxzone11:43 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:31/km+9.6%17.8%

Splittider

Segment	Tid	Rangering
Running 1	5:55	-
SkiErg	4:36	322
Running 2	5:33	-
Sled Push	2:22	354
Running 3	9:27	-
Sled Pull	5:18	338
Running 4	5:58	-
Burpee Broad Jump	3:22	168
Running 5	5:57	-
Rowing	5:02	296
Running 6	6:37	-
Farmers Carry	2:03	301
Running 7	6:05	-
Sandbag Lunges	3:56	202
Running 8	6:36	-
Wall Balls	6:39	393
Running Total	52:04	265
Roxzone Total	11:43	433