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HYROX løpsanalyse: Sze Chung Chan & Yin Tung Leung
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totaltid
01:39:02
Rangering
#335
AG-rangering
#200
Kategori
DOUBLES · OPEN
SC
Sze Chung Chan
YL
Yin Tung Leung
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
54:17 (55%)
Stations
32:27 (33%)
Roxzone
12:23 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:47/km
+5.5%
5.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:16
-
SkiErg
4:33
290
Running 2
6:25
-
Sled Push
1:46
143
Running 3
6:39
-
Sled Pull
5:53
383
Running 4
7:31
-
Burpee Broad Jump
3:18
156
Running 5
6:42
-
Rowing
5:03
301
Running 6
6:48
-
Farmers Carry
1:49
175
Running 7
6:46
-
Sandbag Lunges
4:26
279
Running 8
7:14
-
Wall Balls
5:39
342
Running Total
54:17
310
Roxzone Total
12:23
444
Sze Chung Chan
Yin Tung Leung
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HYROX løpsanalyse: Sze Chung Chan & Yin Tung Leung - Hong Kong 01:39:02 | HyCoach