HYROX løpsanalyse: Joyce Lee & Clarence Ho - Hong Kong 01:41:16 | HyCoach

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HYROX løpsanalyse: Joyce Lee & Clarence Ho

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · USA

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Totaltid: 01:41:16
Rangering: #353
AG-rangering: #91
Kategori: DOUBLES · OPEN

Joyce Lee

Clarence Ho

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:46 (54%)

Stations36:30 (36%)

Roxzone10:05 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:51/km+1.0%5.1%

Splittider

Segment	Tid	Rangering
Running 1	6:27	-
SkiErg	4:54	403
Running 2	6:30	-
Sled Push	2:09	298
Running 3	6:41	-
Sled Pull	4:50	271
Running 4	7:08	-
Burpee Broad Jump	4:51	387
Running 5	7:28	-
Rowing	6:04	444
Running 6	6:51	-
Farmers Carry	3:06	454
Running 7	6:34	-
Sandbag Lunges	5:10	383
Running 8	7:11	-
Wall Balls	5:26	324
Running Total	54:46	324
Roxzone Total	10:05	398