HYROX løpsanalyse: Jessica Chew & Mervyn Tay - Hong Kong 01:48:17 | HyCoach

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HYROX løpsanalyse: Jessica Chew & Mervyn Tay

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Totaltid: 01:48:17
Rangering: #396
AG-rangering: #236
Kategori: DOUBLES · OPEN

Jessica Chew

Mervyn Tay

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:29 (56%)

Stations37:30 (35%)

Roxzone10:21 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:34/km+18.3%10.1%

Splittider

Segment	Tid	Rangering
Running 1	6:19	-
SkiErg	4:33	291
Running 2	6:44	-
Sled Push	2:13	317
Running 3	7:00	-
Sled Pull	6:18	405
Running 4	7:33	-
Burpee Broad Jump	3:41	235
Running 5	8:11	-
Rowing	5:29	398
Running 6	8:09	-
Farmers Carry	1:58	255
Running 7	7:58	-
Sandbag Lunges	4:51	336
Running 8	8:39	-
Wall Balls	8:27	438
Running Total	1:00:29	382
Roxzone Total	10:21	407