HYROX løpsanalyse: Lucy Ferris & Mark Mooney - Hong Kong 01:51:09 | HyCoach

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HYROX løpsanalyse: Lucy Ferris & Mark Mooney

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · GBR

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Totaltid: 01:51:09
Rangering: #410
AG-rangering: #242
Kategori: DOUBLES · OPEN

Lucy Ferris

Mark Mooney

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:54 (57%)

Stations39:04 (35%)

Roxzone8:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:59/km+0.2%2.4%

Splittider

Segment	Tid	Rangering
Running 1	7:34	-
SkiErg	4:32	285
Running 2	8:00	-
Sled Push	2:32	386
Running 3	7:59	-
Sled Pull	5:48	377
Running 4	8:16	-
Burpee Broad Jump	5:47	433
Running 5	8:06	-
Rowing	5:19	373
Running 6	7:55	-
Farmers Carry	2:20	401
Running 7	8:01	-
Sandbag Lunges	6:13	430
Running 8	8:06	-
Wall Balls	6:33	387
Running Total	1:03:54	406
Roxzone Total	8:16	300