HYROX løpsanalyse: Gianna Burgos & Joachim Tan - Hong Kong 01:51:48 | HyCoach

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HYROX løpsanalyse: Gianna Burgos & Joachim Tan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

·

Totaltid: 01:51:48
Rangering: #413
AG-rangering: #105
Kategori: DOUBLES · OPEN

Gianna Burgos

Joachim Tan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:10 (61%)

Stations33:29 (30%)

Roxzone10:13 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:31/km+5.0%15.9%

Splittider

Segment	Tid	Rangering
Running 1	5:41	-
SkiErg	4:21	207
Running 2	7:38	-
Sled Push	1:43	124
Running 3	9:02	-
Sled Pull	5:04	303
Running 4	9:44	-
Burpee Broad Jump	4:21	345
Running 5	10:14	-
Rowing	5:06	319
Running 6	9:28	-
Farmers Carry	1:40	105
Running 7	8:01	-
Sandbag Lunges	4:32	294
Running 8	8:25	-
Wall Balls	6:42	396
Running Total	1:08:10	428
Roxzone Total	10:13	404