HYROX løpsanalyse: Pui Yi Yam & Chun Hong Chan - Hong Kong 01:54:17 | HyCoach

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HYROX løpsanalyse: Pui Yi Yam & Chun Hong Chan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totaltid: 01:54:17
Rangering: #427
AG-rangering: #109
Kategori: DOUBLES · OPEN

Pui Yi Yam

Chun Hong Chan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:22 (56%)

Stations41:33 (36%)

Roxzone8:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:03/km+9.6%23.6%

Splittider

Segment	Tid	Rangering
Running 1	6:52	-
SkiErg	5:03	426
Running 2	6:56	-
Sled Push	2:45	408
Running 3	7:16	-
Sled Pull	7:16	435
Running 4	7:36	-
Burpee Broad Jump	5:54	435
Running 5	7:41	-
Rowing	5:42	423
Running 6	7:28	-
Farmers Carry	2:19	397
Running 7	7:36	-
Sandbag Lunges	6:22	432
Running 8	13:01	-
Wall Balls	6:12	367
Running Total	1:04:22	410
Roxzone Total	8:27	311