Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Summer Mo & Kevin Wong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Summer Mo · Kevin Wong

Totaltid: 01:55:38
Rangering: #429
AG-rangering: #252
Kategori: DOUBLES · OPEN

Summer Mo

Kevin Wong

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running71:44 (62%)

Stations30:54 (27%)

Roxzone13:03 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:58/km+129.6%35.7%

Splittider

Segment	Tid	Rangering
Running 1	6:20	-
SkiErg	4:26	239
Running 2	5:55	-
Sled Push	2:45	409
Running 3	6:47	-
Sled Pull	4:02	163
Running 4	8:42	-
Burpee Broad Jump	3:29	198
Running 5	7:42	-
Rowing	5:16	359
Running 6	7:44	-
Farmers Carry	2:19	394
Running 7	13:35	-
Sandbag Lunges	4:16	254
Running 8	15:01	-
Wall Balls	4:21	186
Running Total	1:11:44	440
Roxzone Total	13:03	449