HYROX løpsanalyse: Mark Tan & Laysee Ong - Hong Kong 01:58:10 | HyCoach

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HYROX løpsanalyse: Mark Tan & Laysee Ong

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · SIN

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Totaltid: 01:58:10
Rangering: #432
AG-rangering: #254
Kategori: DOUBLES · OPEN

Mark Tan

Laysee Ong

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:05 (54%)

Stations44:53 (38%)

Roxzone9:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:01/km-5.8%1.9%

Splittider

Segment	Tid	Rangering
Running 1	7:56	-
SkiErg	4:39	334
Running 2	8:18	-
Sled Push	2:02	259
Running 3	8:00	-
Sled Pull	6:13	400
Running 4	7:59	-
Burpee Broad Jump	6:17	444
Running 5	7:52	-
Rowing	5:32	406
Running 6	8:04	-
Farmers Carry	1:50	183
Running 7	7:49	-
Sandbag Lunges	9:19	453
Running 8	8:12	-
Wall Balls	9:01	446
Running Total	1:04:05	409
Roxzone Total	9:17	363