HYROX løpsanalyse: Charles Robinson & Lucas Chan & 2 andre - Hong Kong 01:17:13 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Charles Robinson & Lucas Chan & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · USA

· · ·

Totaltid: 01:17:13
Rangering: #15
AG-rangering: #14
Kategori: RELAY · OPEN

Charles Robinson

Lucas Chan

Sebastian Johnson

Laungani Laungani

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:08 (43%)

Stations37:48 (49%)

Roxzone6:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km-11.9%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:26	12
Running 2	4:21	-
Sled Push	3:33	68
Running 3	3:59	-
Sled Pull	6:41	59
Running 4	3:24	-
Burpee Broad Jump	4:23	27
Running 5	4:34	-
Rowing	5:04	59
Running 6	4:18	-
Farmers Carry	2:24	46
Running 7	3:50	-
Sandbag Lunges	4:55	33
Running 8	4:34	-
Wall Balls	6:22	29
Running Total	33:08	7
Roxzone Total	6:20	27