HYROX løpsanalyse: Neil Jensen & Trevor Smith & 2 andre - Hong Kong 01:18:46 | HyCoach

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HYROX løpsanalyse: Neil Jensen & Trevor Smith & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:18:46
Rangering: #18
AG-rangering: #2
Kategori: RELAY · OPEN

Neil Jensen

Trevor Smith

Connor Wilson

Matthew Macpherson

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:47 (47%)

Stations35:36 (45%)

Roxzone6:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+32.7%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:37	21
Running 2	4:08	-
Sled Push	1:47	7
Running 3	4:38	-
Sled Pull	2:54	3
Running 4	4:01	-
Burpee Broad Jump	8:59	76
Running 5	4:42	-
Rowing	4:40	32
Running 6	4:20	-
Farmers Carry	1:36	8
Running 7	5:29	-
Sandbag Lunges	5:46	56
Running 8	4:58	-
Wall Balls	5:17	17
Running Total	36:47	20
Roxzone Total	6:28	28