HYROX løpsanalyse: Nicholas Man & David Choi & 2 andre - Hong Kong 01:25:35 | HyCoach

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HYROX løpsanalyse: Nicholas Man & David Choi & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · USA

· · ·

Totaltid: 01:25:35
Rangering: #36
AG-rangering: #29
Kategori: RELAY · OPEN

Nicholas Man

David Choi

Curtise Lee

Jackson Hui

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:42 (46%)

Stations39:14 (46%)

Roxzone6:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+24.9%10.5%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	5:40	71
Running 2	4:13	-
Sled Push	1:57	15
Running 3	4:31	-
Sled Pull	5:52	50
Running 4	4:27	-
Burpee Broad Jump	5:10	49
Running 5	4:59	-
Rowing	4:39	29
Running 6	5:52	-
Farmers Carry	3:28	68
Running 7	5:16	-
Sandbag Lunges	4:52	31
Running 8	5:28	-
Wall Balls	7:36	49
Running Total	39:42	37
Roxzone Total	6:45	37