HYROX løpsanalyse: Ho Yi Poon & Hin Ho Cheung & 2 andre - Hong Kong 01:37:28 | HyCoach

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HYROX løpsanalyse: Ho Yi Poon & Hin Ho Cheung & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Totaltid: 01:37:28
Rangering: #67
AG-rangering: #58
Kategori: RELAY · OPEN

Ho Yi Poon

Hin Ho Cheung

Jonathan Ho

Tsz Chik Davy Chan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:49 (45%)

Stations45:57 (47%)

Roxzone7:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+11.8%6.6%

Splittider

Segment	Tid	Rangering
Running 1	4:55	-
SkiErg	6:16	76
Running 2	5:23	-
Sled Push	2:45	50
Running 3	5:01	-
Sled Pull	6:05	53
Running 4	5:34	-
Burpee Broad Jump	6:51	67
Running 5	5:55	-
Rowing	4:52	45
Running 6	5:33	-
Farmers Carry	3:41	71
Running 7	6:01	-
Sandbag Lunges	8:21	70
Running 8	5:30	-
Wall Balls	7:06	43
Running Total	43:49	64
Roxzone Total	7:47	55