HYROX løpsanalyse: Amanda Schoefer & Natalie Anderson & 2 andre - Hong Kong 01:26:00 | HyCoach

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HYROX løpsanalyse: Amanda Schoefer & Natalie Anderson & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Totaltid: 01:26:00
Rangering: #17
AG-rangering: #14
Kategori: RELAY · OPEN

Amanda Schoefer

Natalie Anderson

Laryssa Katolyk

Gemma Tregenza

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:31 (51%)

Stations34:30 (40%)

Roxzone8:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+7.9%4.1%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	5:09	7
Running 2	5:15	-
Sled Push	2:03	13
Running 3	5:08	-
Sled Pull	5:19	19
Running 4	5:25	-
Burpee Broad Jump	6:26	44
Running 5	5:25	-
Rowing	4:50	3
Running 6	5:24	-
Farmers Carry	1:46	8
Running 7	5:40	-
Sandbag Lunges	3:34	6
Running 8	5:54	-
Wall Balls	5:23	21
Running Total	43:31	34
Roxzone Total	8:04	50