HYROX løpsanalyse: Hiu Yu Tsang & Fung Wai & 2 andre - Hong Kong 01:37:10 | HyCoach

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HYROX løpsanalyse: Hiu Yu Tsang & Fung Wai & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:37:10
Rangering: #45
AG-rangering: #37
Kategori: RELAY · OPEN

Hiu Yu Tsang

Fung Wai

Ka man Yau

Sin Yee Cheung

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:58 (47%)

Stations43:35 (45%)

Roxzone7:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km-18.0%13.5%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	4:53	4
Running 2	6:50	-
Sled Push	3:58	79
Running 3	5:38	-
Sled Pull	6:33	46
Running 4	4:54	-
Burpee Broad Jump	8:23	70
Running 5	5:02	-
Rowing	5:13	21
Running 6	7:13	-
Farmers Carry	2:16	47
Running 7	5:36	-
Sandbag Lunges	5:46	53
Running 8	5:18	-
Wall Balls	6:33	43
Running Total	45:58	48
Roxzone Total	7:39	42