HYROX løpsanalyse: Yik Yau Yuen & Tan Na Chiu & 2 andre - Hong Kong 01:38:39 | HyCoach

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HYROX løpsanalyse: Yik Yau Yuen & Tan Na Chiu & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:38:39
Rangering: #51
AG-rangering: #10
Kategori: RELAY · OPEN

Yik Yau Yuen

Tan Na Chiu

Corina Chiu

Tsz Wai Yuen

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:13 (48%)

Stations41:48 (42%)

Roxzone9:42 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+3.0%10.6%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	6:15	69
Running 2	6:06	-
Sled Push	1:29	2
Running 3	6:34	-
Sled Pull	10:09	77
Running 4	5:22	-
Burpee Broad Jump	5:06	21
Running 5	5:04	-
Rowing	5:51	62
Running 6	5:25	-
Farmers Carry	1:59	21
Running 7	6:17	-
Sandbag Lunges	5:54	56
Running 8	6:59	-
Wall Balls	5:05	14
Running Total	47:13	59
Roxzone Total	9:42	75