HYROX løpsanalyse: Ava Jean Balasta & Diana Lee & 2 andre - Hong Kong 01:50:27 | HyCoach

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HYROX løpsanalyse: Ava Jean Balasta & Diana Lee & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Totaltid: 01:50:27
Rangering: #76
AG-rangering: #62
Kategori: RELAY · OPEN

Ava Jean Balasta

Diana Lee

Karah Gruss

Cecille Jeynes

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:22 (48%)

Stations48:51 (44%)

Roxzone8:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:40/km-29.0%17.7%

Splittider

Segment	Tid	Rangering
Running 1	6:29	-
SkiErg	5:47	41
Running 2	9:28	-
Sled Push	3:00	56
Running 3	5:31	-
Sled Pull	6:44	49
Running 4	6:45	-
Burpee Broad Jump	5:24	26
Running 5	6:08	-
Rowing	5:58	70
Running 6	5:25	-
Farmers Carry	2:23	55
Running 7	6:43	-
Sandbag Lunges	5:08	35
Running 8	6:56	-
Wall Balls	14:27	83
Running Total	53:22	78
Roxzone Total	8:20	59