HYROX løpsanalyse: Clare Cheung & Jan Souleyman & 2 andre - Hong Kong 01:00:03 | HyCoach

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HYROX løpsanalyse: Clare Cheung & Jan Souleyman & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Totaltid: 01:00:03
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Clare Cheung

Jan Souleyman

Craig Tuckerman

Imogen Short

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:39 (51%)

Stations24:57 (42%)

Roxzone4:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km-6.1%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:16	10
Running 2	3:51	-
Sled Push	1:27	4
Running 3	3:54	-
Sled Pull	3:41	12
Running 4	3:52	-
Burpee Broad Jump	2:39	1
Running 5	3:37	-
Rowing	4:09	5
Running 6	3:58	-
Farmers Carry	1:28	2
Running 7	3:37	-
Sandbag Lunges	3:46	16
Running 8	3:49	-
Wall Balls	3:31	3
Running Total	30:39	1
Roxzone Total	4:31	2