HYROX løpsanalyse: Jia Shen & Mason Wang & 2 andre - Hong Kong 01:26:54 | HyCoach

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HYROX løpsanalyse: Jia Shen & Mason Wang & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN

· · ·

Totaltid: 01:26:54
Rangering: #55
AG-rangering: #42
Kategori: RELAY · OPEN

Jia Shen

Mason Wang

Cheng Peng

Neo Luo

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:04 (45%)

Stations41:40 (48%)

Roxzone6:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+1.3%8.1%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	6:39	123
Running 2	5:01	-
Sled Push	1:51	18
Running 3	4:25	-
Sled Pull	5:38	65
Running 4	5:15	-
Burpee Broad Jump	8:08	121
Running 5	4:29	-
Rowing	4:43	33
Running 6	4:18	-
Farmers Carry	2:35	110
Running 7	5:05	-
Sandbag Lunges	5:27	93
Running 8	5:20	-
Wall Balls	6:39	67
Running Total	39:04	35
Roxzone Total	6:15	28