HYROX løpsanalyse: Samantha Kwok & Peter Koveos & 2 andre - Hong Kong 01:28:11 | HyCoach

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HYROX løpsanalyse: Samantha Kwok & Peter Koveos & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Totaltid: 01:28:11
Rangering: #61
AG-rangering: #48
Kategori: RELAY · OPEN

Samantha Kwok

Peter Koveos

Stephanie Lown

Taylor Brown

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:20 (47%)

Stations39:07 (44%)

Roxzone7:47 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+31.2%7.4%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:48	37
Running 2	4:13	-
Sled Push	1:40	10
Running 3	5:21	-
Sled Pull	5:02	45
Running 4	5:12	-
Burpee Broad Jump	5:45	82
Running 5	5:20	-
Rowing	5:04	60
Running 6	5:08	-
Farmers Carry	1:55	33
Running 7	5:32	-
Sandbag Lunges	5:29	95
Running 8	5:26	-
Wall Balls	9:24	104
Running Total	41:20	64
Roxzone Total	7:47	96