HYROX løpsanalyse: Florence Suen & Jaydon Chan & 2 andre - Hong Kong 01:30:51 | HyCoach

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HYROX løpsanalyse: Florence Suen & Jaydon Chan & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:30:51
Rangering: #79
AG-rangering: #45
Kategori: RELAY · OPEN

Florence Suen

Jaydon Chan

Jaden Law

Jenny Tse

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:24 (50%)

Stations39:03 (43%)

Roxzone6:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+1.0%18.3%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	6:30	117
Running 2	4:53	-
Sled Push	2:29	74
Running 3	6:34	-
Sled Pull	5:33	61
Running 4	4:27	-
Burpee Broad Jump	5:11	72
Running 5	5:20	-
Rowing	4:49	39
Running 6	5:52	-
Farmers Carry	1:59	43
Running 7	4:56	-
Sandbag Lunges	3:52	20
Running 8	7:55	-
Wall Balls	8:40	97
Running Total	45:24	102
Roxzone Total	6:28	38