HYROX løpsanalyse: Brian Yeung & Ena Cheng & 2 andre - Hong Kong 01:32:06 | HyCoach

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HYROX løpsanalyse: Brian Yeung & Ena Cheng & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:32:06
Rangering: #85
AG-rangering: #65
Kategori: RELAY · OPEN

Brian Yeung

Ena Cheng

Brandon Fong

Charmaine Luk

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:06 (50%)

Stations38:22 (42%)

Roxzone7:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+18.2%14.2%

Splittider

Segment	Tid	Rangering
Running 1	5:53	-
SkiErg	5:39	85
Running 2	4:24	-
Sled Push	2:11	47
Running 3	7:32	-
Sled Pull	5:14	54
Running 4	5:46	-
Burpee Broad Jump	6:22	93
Running 5	5:46	-
Rowing	5:00	53
Running 6	5:42	-
Farmers Carry	2:23	96
Running 7	5:12	-
Sandbag Lunges	5:46	105
Running 8	5:55	-
Wall Balls	5:47	43
Running Total	46:06	105
Roxzone Total	7:43	94