HYROX løpsanalyse: Sze Wan Wu & Cheuk Lam Chui & 2 andre - Hong Kong 01:48:06 | HyCoach

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HYROX løpsanalyse: Sze Wan Wu & Cheuk Lam Chui & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:48:06
Rangering: #125
AG-rangering: #100
Kategori: RELAY · OPEN

Sze Wan Wu

Cheuk Lam Chui

Siuman Wong

Lee Ting Yung

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:38 (47%)

Stations43:45 (40%)

Roxzone13:48 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+13.1%32.3%

Splittider

Segment	Tid	Rangering
Running 1	10:37	-
SkiErg	6:24	113
Running 2	5:21	-
Sled Push	7:14	131
Running 3	6:53	-
Sled Pull	4:16	25
Running 4	4:03	-
Burpee Broad Jump	3:45	25
Running 5	5:50	-
Rowing	5:21	77
Running 6	3:57	-
Farmers Carry	3:13	131
Running 7	6:03	-
Sandbag Lunges	4:51	64
Running 8	7:58	-
Wall Balls	8:41	98
Running Total	50:38	127
Roxzone Total	13:48	136