hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Yve De Soto & Kyle Riebock & 2 andre - Hong Kong 01:55:39 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Yve De Soto & Kyle Riebock & 2 andre
HYROX Hong Kong — 23. november 2024
Hong Kong, China · RELAY · OPEN · RSA
·
·
·
Totaltid
01:55:39
Rangering
#131
AG-rangering
#106
Kategori
RELAY · OPEN
YS
Yve De Soto
KR
Kyle Riebock
DL
Donald Lam
JC
Joleen Chan
23-24
NOV
2024
2
Fullført
3,408
HYROX Hong Kong
Hong Kong, China
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:57 (42%)
Stations
55:29 (48%)
Roxzone
11:17 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:07/km
+26.8%
12.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:51
-
SkiErg
4:34
23
Running 2
5:13
-
Sled Push
3:31
114
Running 3
6:18
-
Sled Pull
8:27
114
Running 4
5:52
-
Burpee Broad Jump
8:11
122
Running 5
6:02
-
Rowing
5:24
82
Running 6
6:55
-
Farmers Carry
3:00
126
Running 7
6:37
-
Sandbag Lunges
7:50
128
Running 8
7:12
-
Wall Balls
14:32
131
Running Total
48:57
124
Roxzone Total
11:17
132
Yve De Soto
Kyle Riebock
Donald Lam
Joleen Chan
Hjem
Analyser