Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Alex Cheung & Keith Looi & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:05:54
Rangering: #4
AG-rangering: #4
Kategori: RELAY · OPEN

Alex Cheung

Keith Looi

Danny Chung

Jesper Ivarsson

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:08 (50%)

Stations27:26 (42%)

Roxzone5:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+6.6%7.6%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:18	3
Running 2	3:49	-
Sled Push	1:46	2
Running 3	4:00	-
Sled Pull	3:34	4
Running 4	3:39	-
Burpee Broad Jump	3:22	3
Running 5	4:41	-
Rowing	4:23	5
Running 6	4:25	-
Farmers Carry	1:46	5
Running 7	4:04	-
Sandbag Lunges	4:29	9
Running 8	4:14	-
Wall Balls	3:48	3
Running Total	33:08	7
Roxzone Total	5:25	5

HYROX løpsanalyse: Alex Cheung & Keith Looi & 2 andre - Hong Kong 01:05:54 | HyCoach