HYROX løpsanalyse: Fai Hung Chan & Ho Fung Choi & 2 andre - Hong Kong 01:25:24 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Fai Hung Chan & Ho Fung Choi & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totaltid: 01:25:24
Rangering: #13
AG-rangering: #12
Kategori: RELAY · OPEN

Fai Hung Chan

Ho Fung Choi

Chau Ho Ng

Tsz Yeung Samson Choi

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:59 (44%)

Stations41:28 (49%)

Roxzone6:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+23.2%33.5%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	5:04	18
Running 2	6:36	-
Sled Push	2:48	21
Running 3	4:04	-
Sled Pull	5:53	19
Running 4	3:48	-
Burpee Broad Jump	5:13	14
Running 5	3:21	-
Rowing	4:16	4
Running 6	4:14	-
Farmers Carry	2:12	21
Running 7	8:08	-
Sandbag Lunges	4:04	5
Running 8	4:26	-
Wall Balls	11:58	26
Running Total	37:59	14
Roxzone Total	6:00	8