HYROX løpsanalyse: Alain Balandras & Vincent Bucci & 2 andre - Hong Kong 01:33:13 | HyCoach

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HYROX løpsanalyse: Alain Balandras & Vincent Bucci & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · USA

· · ·

Totaltid: 01:33:13
Rangering: #22
AG-rangering: #21
Kategori: RELAY · OPEN

Alain Balandras

Vincent Bucci

Greg Markey

Stephen Chan

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:56 (42%)

Stations47:10 (51%)

Roxzone7:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+1.8%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	5:29	26
Running 2	4:31	-
Sled Push	2:36	19
Running 3	4:35	-
Sled Pull	5:47	17
Running 4	5:05	-
Burpee Broad Jump	7:59	30
Running 5	4:48	-
Rowing	4:42	8
Running 6	5:18	-
Farmers Carry	2:03	12
Running 7	4:36	-
Sandbag Lunges	4:05	6
Running 8	5:14	-
Wall Balls	14:29	28
Running Total	38:56	17
Roxzone Total	7:13	17