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HYROX løpsanalyse: Belinda Leung & Patty Ho & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

Belinda Leung · Patty Ho · Kit Sum Chung · Penny Koo

Totaltid: 01:23:56
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Belinda Leung

Patty Ho

Kit Sum Chung

Penny Koo

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:03 (49%)

Stations36:38 (44%)

Roxzone6:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km-9.6%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	6:19	9
Running 2	5:43	-
Sled Push	2:23	5
Running 3	4:59	-
Sled Pull	5:10	1
Running 4	4:55	-
Burpee Broad Jump	6:34	7
Running 5	4:51	-
Rowing	5:26	3
Running 6	5:33	-
Farmers Carry	2:03	2
Running 7	5:10	-
Sandbag Lunges	3:51	1
Running 8	5:15	-
Wall Balls	4:52	1
Running Total	41:03	2
Roxzone Total	6:20	2