HYROX løpsanalyse: Miguel Tan & Ivy Hui & 2 andre - Hong Kong 01:36:31 | HyCoach

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HYROX løpsanalyse: Miguel Tan & Ivy Hui & 2 andre

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · AUT

· · ·

Totaltid: 01:36:31
Rangering: #26
AG-rangering: #22
Kategori: RELAY · OPEN

Miguel Tan

Ivy Hui

Brandon Ballantyne

Laura Ng

HYROX Hong Kong

Hong Kong, China

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:43 (55%)

Stations35:45 (37%)

Roxzone8:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:35/km-37.1%28.6%

Splittider

Segment	Tid	Rangering
Running 1	8:40	-
SkiErg	5:15	16
Running 2	8:30	-
Sled Push	2:27	16
Running 3	4:18	-
Sled Pull	5:13	15
Running 4	4:54	-
Burpee Broad Jump	4:54	12
Running 5	4:25	-
Rowing	4:39	8
Running 6	7:57	-
Farmers Carry	2:49	35
Running 7	5:21	-
Sandbag Lunges	3:45	5
Running 8	8:39	-
Wall Balls	6:43	19
Running Total	52:43	44
Roxzone Total	8:06	30