HYROX løpsanalyse: Roan Kennedy - Sharjah 01:11:22 | HyCoach

HYROX løpsanalyse: Roan Kennedy

HYROX Sharjah — 11. april 2025

Sharjah, UAE · SOLO · OPEN · IRL

Totaltid: 01:11:22
Rangering: #77
AG-rangering: #5
Kategori: SOLO · OPEN

Roan Kennedy

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:58 (49%)

Stations31:49 (45%)

Roxzone4:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+10.2%9.3%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:22	212
Running 2	4:05	-
Sled Push	2:10	96
Running 3	4:21	-
Sled Pull	3:52	135
Running 4	4:20	-
Burpee Broad Jump	4:25	110
Running 5	4:34	-
Rowing	4:35	147
Running 6	4:32	-
Farmers Carry	2:12	328
Running 7	4:30	-
Sandbag Lunges	4:30	113
Running 8	5:05	-
Wall Balls	5:43	223
Running Total	34:58	71
Roxzone Total	4:40	95