HYROX løpsanalyse: Lynsey Roger - Sharjah 01:18:02 | HyCoach

HYROX løpsanalyse: Lynsey Roger

HYROX Sharjah — 11. april 2025

Sharjah, UAE · SOLO · OPEN · SCO

Totaltid: 01:18:02
Rangering: #29
AG-rangering: #10
Kategori: SOLO · OPEN

Lynsey Roger

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:37 (52%)

Stations31:58 (41%)

Roxzone5:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+4.4%9.6%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:40	16
Running 2	4:58	-
Sled Push	1:51	22
Running 3	5:12	-
Sled Pull	4:32	52
Running 4	5:07	-
Burpee Broad Jump	5:21	65
Running 5	5:14	-
Rowing	4:50	14
Running 6	5:07	-
Farmers Carry	1:46	26
Running 7	5:11	-
Sandbag Lunges	4:26	45
Running 8	5:53	-
Wall Balls	4:32	44
Running Total	40:37	124
Roxzone Total	5:31	76