HYROX løpsanalyse: Kristy Johnson - Sharjah 01:20:54 | HyCoach

Kristy Johnson

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:26 (50%)

Stations35:12 (43%)

Roxzone5:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+8.0%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:43	22
Running 2	4:34	-
Sled Push	1:58	45
Running 3	5:20	-
Sled Pull	5:12	108
Running 4	5:15	-
Burpee Broad Jump	5:53	91
Running 5	5:20	-
Rowing	5:13	82
Running 6	5:12	-
Farmers Carry	1:45	24
Running 7	4:56	-
Sandbag Lunges	5:51	149
Running 8	6:01	-
Wall Balls	4:37	51
Running Total	40:26	119
Roxzone Total	5:21	69