HYROX løpsanalyse: Josephine Watkinson - Sharjah 01:30:15 | HyCoach

HYROX løpsanalyse: Josephine Watkinson

HYROX Sharjah — 11. april 2025

Sharjah, UAE · SOLO · OPEN · GBR

Josephine Watkinson

Totaltid: 01:30:15
Rangering: #112
AG-rangering: #40
Kategori: SOLO · OPEN

Josephine Watkinson

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:21 (51%)

Stations38:22 (42%)

Roxzone5:37 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+0.6%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	5:50	208
Running 2	5:34	-
Sled Push	2:00	53
Running 3	6:04	-
Sled Pull	5:24	126
Running 4	6:13	-
Burpee Broad Jump	7:09	142
Running 5	6:03	-
Rowing	5:21	116
Running 6	5:56	-
Farmers Carry	2:06	116
Running 7	5:36	-
Sandbag Lunges	5:08	98
Running 8	6:27	-
Wall Balls	5:24	107
Running Total	46:21	207
Roxzone Total	5:37	80