HYROX løpsanalyse: Amoetsoe Mkwena - Sharjah 01:38:24 | HyCoach

HYROX løpsanalyse: Amoetsoe Mkwena

HYROX Sharjah — 11. april 2025

Sharjah, UAE · SOLO · OPEN · UAE

Amoetsoe Mkwena

Totaltid: 01:38:24
Rangering: #150
AG-rangering: #46
Kategori: SOLO · OPEN

Amoetsoe Mkwena

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:25 (56%)

Stations30:58 (31%)

Roxzone12:03 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:56/km+16.9%17.0%

Splittider

Segment	Tid	Rangering
Running 1	4:37	-
SkiErg	5:08	108
Running 2	5:55	-
Sled Push	1:38	5
Running 3	6:43	-
Sled Pull	1:18	1
Running 4	7:22	-
Burpee Broad Jump	6:53	133
Running 5	7:43	-
Rowing	5:37	156
Running 6	7:23	-
Farmers Carry	1:57	75
Running 7	6:55	-
Sandbag Lunges	5:26	121
Running 8	8:51	-
Wall Balls	3:01	1
Running Total	55:25	285
Roxzone Total	12:03	254