HYROX løpsanalyse: Nik Ashraff Nik Ariff & Raeiz Hamed - Sharjah 01:26:26 | HyCoach

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HYROX løpsanalyse: Nik Ashraff Nik Ariff & Raeiz Hamed

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · PRO · MAS

·

Totaltid: 01:26:26
Rangering: #48
AG-rangering: #27
Kategori: DOUBLES · PRO

Nik Ashraff Nik Ariff

Raeiz Hamed

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:56 (55%)

Stations31:56 (37%)

Roxzone6:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+21.1%15.7%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:11	47
Running 2	5:23	-
Sled Push	2:19	43
Running 3	6:07	-
Sled Pull	5:13	46
Running 4	5:58	-
Burpee Broad Jump	3:13	40
Running 5	6:14	-
Rowing	4:40	47
Running 6	6:11	-
Farmers Carry	2:10	50
Running 7	6:31	-
Sandbag Lunges	4:46	43
Running 8	7:34	-
Wall Balls	5:24	44
Running Total	47:56	48
Roxzone Total	6:39	58