HYROX løpsanalyse: David Smyth & Paddy Costello - Sharjah 01:06:25 | HyCoach

HYROX løpsanalyse: David Smyth & Paddy Costello

HYROX Sharjah — 11. april 2025

Sharjah, UAE · DOUBLES · OPEN · IRL

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Totaltid: 01:06:25
Rangering: #55
AG-rangering: #30
Kategori: DOUBLES · OPEN

David Smyth

Paddy Costello

HYROX Sharjah

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:54 (55%)

Stations25:02 (38%)

Roxzone4:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+6.0%7.0%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:05	189
Running 2	4:27	-
Sled Push	1:49	210
Running 3	4:41	-
Sled Pull	3:04	148
Running 4	4:39	-
Burpee Broad Jump	2:56	89
Running 5	4:43	-
Rowing	4:28	152
Running 6	4:45	-
Farmers Carry	1:37	139
Running 7	4:43	-
Sandbag Lunges	3:30	110
Running 8	5:06	-
Wall Balls	3:33	26
Running Total	36:54	58
Roxzone Total	4:34	73